I have been into Yoga for few years now. I started with Ashtanga yoga, learnt few poses of Hatha yoga, Power yoga. Lately I have been practicing these at home. I am getting passionate about the yoga practice and constantly in search of it......
The best I found on youtube, explains 8 sets of asanas. The theory behind the asanas are explained well. Practical demonstration is excellent. Simple to start with for beginners. There are 11 tutorial series to practice at home.
posted by GS @ 9:38 AM
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Born and raised in Chennai, India. Married and settled with my husband in the US. I try to be passionate with whatever I do. Working in the area of business intelligence. Interests lately are cooking & Yoga.
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